Therapeutic Coaching
What is Therapeutic Coaching?
Therapeutic coaching combines coaching and therapeutic techniques such as somatic therapy to help you achieve sustainable positive change and holistically improve your wellbeing.
My goal is to provide a supportive and empowering environment where you can explore your inner world, identify your goals and create sustainable change to allow you to achieve your personal and professional goals, whilst addressing the underlying causes of your challenges and behaviours.
This approach allows you to gain self awareness, a better understanding of your needs and to develop strategies to live the life you want to.
My passion is reconnection, guiding you on your journey to reconnect to yourself, your mind and your body and embody the power that that brings.
Who is Therapeutic Coaching for?
Therapeutic coaching is for anyone who would like to make sustainable change in their life whilst also exploring who you are and what has made you who you are.
It isn’t just goal oriented standard coaching, it is therapy that works towards goals.
This package has been built to offer you the best results. You will complete an online consultation prior to your appointment, and then have 3 or 6 individual 55 minute sessions with me over zoom or in person.
The focus of the sessions are completely set by you, however I will guide and challenge you to look at what is really going on and how that is showing up in your body.
Book an Appointment
I am offering two packages for Therapeutic Coaching;
3 x 55 minute sessions is £200.00
6 x 55 minute sessions £400.00
These sessions can be over zoom or in person and can also have additional massage therapy sessions added if you contact me directly to arrange this.
If you wish to book a single or additional appointment at the end of your package to discuss something specific then it is £65.00 per 55 minute session. Please note this is only for clients who have already booked a package with me.
How will my sessions work?
Your sessions will be either over zoom or in person, and will be weekly on the same day and at the same time for the duration. If you need to change an appointment for any reason then I require a minimum of 24hours notice otherwise there will be a full charge as per my terms and conditions.
When you book your appointment you will be asked to complete an e-consult for which will be returned to me before our session and you will also be required to read and sign my t&c’s at booking.
If you have any questions or would like any more information please don’t hesitate to get in touch with me.